Personal Coaching

Be Your Best Self

Keely Rees is a skilled health educator trained in motivational interviewing, nutrition, and exercise coaching. She has worked with hundreds of clients over 20 years to take inspired action to reach their personal health goals and rumble with life and its challenges. She knows how to tailor coaching in small groups and one to one settings.  With a focus on facing challenges while identifying opportunities, you will be fully engaged and inspired to finally move forward and be the best version of you. Keely believes you already hold many of the tools and skills to find the peace and joy you are looking for in your career and personal life.   You just need a plan and persistent encouragement to make it happen.  

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Coaching sessions are tailored to meet your individual needs and can take place in a variety of settings and schedules.